tag:blogger.com,1999:blog-8154050.post8720121201031124289..comments2007-11-23T07:02:07.388-05:00curly suhttp://www.blogger.com/profile/04481490775412743094noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8154050.post-16357558731893883112007-11-23T07:02:00.000-05:002007-11-23T07:02:00.000-05:00I lurves my ice bath, at least after the first 5 minutes. Takes about 40 pounds of ice to get this tepid southern water cold enough.greyhoundhttp://www.blogger.com/profile/01177698669715595307noreply@blogger.comtag:blogger.com,1999:blog-8154050.post-83453534712207876052007-11-22T06:40:00.000-05:002007-11-22T06:40:00.000-05:00I have a garbage can in my garage dedicated to a cold plunge. After long rides/runs, I fill with ice and water and jump in. Always makes the legs a bit more refreshed. Maybe takes the swelling down, who knows, but you do get some strange looks from neighborsCoach Cookhttp://www.blogger.com/profile/01192629329715906568noreply@blogger.comtag:blogger.com,1999:blog-8154050.post-88807201662688386862007-11-21T21:21:00.000-05:002007-11-21T21:21:00.000-05:00oh vacations do rock.. I was off for a month...but now its back to work, suks!<BR/><BR/>great idea tho.. I like it..<BR/><BR/>Happy Thanksgiving!!!!!!!!<BR/><BR/>rockon`JohnnyTrihttp://www.blogger.com/profile/07053384651158777748noreply@blogger.comtag:blogger.com,1999:blog-8154050.post-44077197644276934122007-11-21T16:35:00.000-05:002007-11-21T16:35:00.000-05:00your so funny. <BR/><BR/>I wanted to just say I am thankful to have you in my blogroll and I wish you the best Thanksgiving possible. <BR/><BR/>You are a blessing to me.Comm'shttp://www.blogger.com/profile/01351781836311483147noreply@blogger.comtag:blogger.com,1999:blog-8154050.post-22161337494947277532007-11-21T15:51:00.000-05:002007-11-21T15:51:00.000-05:00hmm I wonder if the heat is okay after cold or not. they say the heat is bad directly after the race because of inflamed muscles and what not but I'll tell you what it sure feels good!E-Speedhttp://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-8154050.post-69870713560790298852007-11-21T15:48:00.000-05:002007-11-21T15:48:00.000-05:00Cold Plunge just sounds brutal... Of course I have to muster up insanse masochistic tendencies to do ice baths!Danielle in Iowahttp://www.blogger.com/profile/12274576534281164011noreply@blogger.comtag:blogger.com,1999:blog-8154050.post-87919370584784318962007-11-21T15:32:00.000-05:002007-11-21T15:32:00.000-05:00trying to get down steps always makes me laugh.. <BR/><BR/>Cheers. <BR/><BR/>Rice.Ricehttp://www.blogger.com/profile/13683643051357184033noreply@blogger.com