<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8154050.post683140795072212175..comments</id><updated>2011-12-06T21:18:50.951-05:00</updated><title type='text'>Comments on curly su: This Is Why I Should Starting Using The Daily Mile...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.curlysu.com/feeds/683140795072212175/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8154050/683140795072212175/comments/default'/><link rel='alternate' type='text/html' href='http://www.curlysu.com/2011/12/this-is-why-i-should-starting-using.html'/><author><name>curly su</name><uri>http://www.blogger.com/profile/04481490775412743094</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://photos1.blogger.com/hello/125/5711/400/a%20little%20too%20much%20exposure.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8154050.post-5116283004878837190</id><published>2011-12-06T21:18:50.951-05:00</published><updated>2011-12-06T21:18:50.951-05:00</updated><title type='text'>My workouts have headed the same way...getting bac...</title><content type='html'>My workouts have headed the same way...getting back into strength training after about a 6 month break due to tendinitis. I&amp;#39;m finding to balance out the time I&amp;#39;m spending ST, I need to back off my distances. I know it will help when I start training for my half (race TBD)...&lt;br /&gt;&lt;br /&gt;With you on the Daily Mile updates! I haven&amp;#39;t updated myself in months.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8154050/683140795072212175/comments/default/5116283004878837190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8154050/683140795072212175/comments/default/5116283004878837190'/><link rel='alternate' type='text/html' href='http://www.curlysu.com/2011/12/this-is-why-i-should-starting-using.html?showComment=1323224330951#c5116283004878837190' title=''/><author><name>The Sensible Flutist</name><uri>http://www.blogger.com/profile/07276370131689948524</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05309790563433605307'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_pxdz5IMBLdo/TAqjwAgvb0I/AAAAAAAAAAM/e42utHbkkhk/S220/IMG_4842.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.curlysu.com/2011/12/this-is-why-i-should-starting-using.html' ref='tag:blogger.com,1999:blog-8154050.post-683140795072212175' source='http://www.blogger.com/feeds/8154050/posts/default/683140795072212175' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1890678546'/></entry></feed>
