Wednesday, June 06, 2007

I'm the best!

There are so many similarities between music and triathlon; I sometimes feel silly continuing to use the same comparison. But, since practicing and training pretty much dictate my life, I guess it makes sense that they are the focus of my thoughts as well.

My high school flute teacher (and one I've continued to sporadically study from since) won every single audition he ever took. This is not normal. At a typical audition, there will be anywhere from 100-200 flute players looking to land a single spot in an orchestra. No matter how good you are, it's almost impossible to win, and then to win every time? Without fail? It's unheard of.

As the impressionable 16 year old that I was, I idolized my teacher. I memorized everything he said and followed it as gospel; it was hero worship to a fault.

And so of course I remember perfectly what he said when I asked him how he achieved such consistency. I remember talking about how I was worried about college auditions and was wondering how I would ever be admitted anywhere. The music field is cutthroat; even at that stage there might be 3-4 spots for 60 applicants. I was confident in my flutistic ability, but anyone thinking about those odds has to feel some doubt.

So, when I expressed that uncertainty to Mr. Khaner, he shook his head and looked at me like I was crazy. He said, 'You can't think about it like that. You have to go in there, look at all the other flute players standing around, and then think to yourself "Man, I feel sorry for all these other flutists who aren't going to get into this school; they aren't going to get in because I will."'

And he was serious. He really thought that. He went into every audition knowing that he would win, and win he did.

Believing in yourself isn't the end-all, be-all, but it certainly does help. If you're the best flutist, the fastest triathlete in the world, it won't matter unless you also believe in your mind and in your soul that you are, in fact, the best.

The winners of any race know that they can win. It's not an accident, it's not just chance. Those people standing on the podium go into the race absolutely positive that they have the ability to win. Whether or not it happens is kind of inconsequential; the winners know that they have the capability, and sooner or later it'll happen. If they keep going, if they keep believing, they will conquer what they set out to achieve.

Now, I'm the first to admit that I'm not the best. I'm not the best flute player, and I'm certainly not the best triathlete. It would be stupid and ignorant to believe otherwise. But, I still think this 'I'm the best' philosophy can be applied to us mere mortals.

Whatever your goals are, whether they be winning the race, achieving a new PR, or simply finishing, if you believe in yourself, your chances are infinitely higher. So, go on...say it with me...

"I'm the best!"

And now, don't just say it...let it soak into your consciousness, stick it on a post-it on your mirror if you need. (I did when preparing for those college auditions, and you know what? I was accepted to one of the best schools in the country.)

Believing won't take the place of preparation (yes, training is still necessary), but truly having faith in oneself is invaluable. It's not as easy as it sounds; it might even be harder than the century rides and marathons and even IronMan races, but in the grand scheme, it'll bring you so much further than any of those things. It's the intangible that will allow for the tangible.

I know it's corny and kind of a self-help overload, but that doesn't make it less true...

Believe in yourself. You're the best.

15 comments:

chris said...

i think you're right, su. most often, believing in yourself is much more difficult than the training involved. i've lived both sides, and was at my best when i believed most in myself...

Mike said...

I'm really glad I caught this post- excellent stuff there Su!

JenC said...

I wholeheartedly agree with this. Your mind is a powerful thing and there is power in positive thought!

greyhound said...

GREAT post!! The condition of the mind is so important. My horn teacher also taught using physical posture of confident relaxation, because the mind so often follows the body--head up, smiling, shoulders relaxed. Confident body = confident mind = confident performance.

Bolder said...

I'm the best!

Phoenix said...

Yes!! Believing is key! Not just in triathlon, music, job interviews, etc., but in life. What you believe you are, you will become.

Great post - and I'm so glad you had such a great time in the big CO. You deserved that, fer sure.

stronger said...

you ARE the best! And Bold. He's da best too!

Andra Sue said...

Good post, good post!

jeanne said...

no, not corny at all!! and just what i needed to read this a.m.

Cuz "I suck" is just not cutting it!

Donald said...

Very well said. It's that old Virgil quote, "They can conquer who believe they can." Not necesarily about winning, but about doing your best.

seaducer said...

Hey Su! Great post, I heard of this and thought you would be interested, a guy playing a bike frame pump as a flute! Check out the you-tube video here:
http://www.youtube.com/watch?v=-r3BNoBD7J0

Enjoy!

Eric said...

Awesome post Su. I love the mental aspect of overcoming fears and proving how good a person is.

Remember that you are in an elite group of people, both as a musician and triathlete. How many people is the world can say they play at the level you do? How many people can say they are an Ironman like you are?

Have confidence in yourself because you are the best.

I will be thinking that as I toe the line for my Half Tri this weekend.

21stCenturyMom said...

If eve there was a person who needed to employ this technique it would be me - thanks so much for this. No more self deprecation - I'm the Best!

Fe-lady said...

Thanks..to you and 21st century mom who linked your site to an e-mail.
I have been feeling old and slow lately...race burnout? So I am waffling about even going to two tough competitions I have entered...now, after getting through a tough bike ride that will be on Wed. I will KNOW I am the best (or one of the best) and go for it! Thanks!

Elaine Fine said...

I went to school with Jeff Khaner, and I actually met him for the first time the day of my audition 30 years ago. What he told you to do and think about is EXACTLY what he was thinking about when he auditioned at Juilliard. I didn't know that I would get in, but I certainly knew that he would. Even at the age of 17 or so he was playing to win, and has obviously continued to do so. The thing about Jeff is that he always backed up his desire to be the best with a huge amount of work.

I had no question that he would, even among the "powerhouse" flutists at Juilliard, be the flutist to be the "sucessor" to Julius Baker. That is what he wanted, and I believe that is what he has achieved.