Sunday, March 12, 2006

I'm RIDING in the rain...

50m! It's the furthest I've ever biked...and it was freaking pouring from mile 30 on to the end. Brian got a flat tire around 40 and didn't have a spare tube, so I flagged down a truck driver to get him a ride back. I realized shortly thereafter that not all truck drivers are cool and maybe just grabbing a random one wasn't the smartest thing in the world. But, all ended well and I even made it up the total bitch of a hill at the end of the ride.

I really enjoyed myself riding, which surprised me. I'm not usually a fan of the whole bike thing, honestly. I'm not all that great at it, and it just kind of hurts. But...today was fun. It was fun riding in a pack of people, and it just felt awesome to be outside. Coming back in the rain was even kind of nice, when I was able to ignore the fact that I was hungry and cold. (But I'm not going to complain about that, because no one likes a complainer...)

Backtrack to yesterday...

7m run in the morning (2m warm up with Kurt, and then the 5m St. Malachi Race)...it was a beautiful day outside and I had a nice relaxing run. I was a bandit at the race (breaking the law, breaking the law), and just ran it to get the miles in with people, and to cheer everyone else on. Bryce, Kurt, and Brian all ran kickass races...Bryce won 3rd in his age group, I believe. I ran part of the way with TriSaraTops, who unfortunately had a cramp, but ran a great race anyway (way to work through it, Sara!).

Then, I Sara and I rode from her house into the Rocky River Reservation, getting in about 22 miles. It was a great first outside ride, and it was nice to meet Sara's husband and her adorable pug.

So, it's been a pretty intense training weekend. I did decide something from it though...I'm definitely going to try to start splitting up my 'long' workouts. I know most people have to do both on the weekend because of time constraints, but since I don't...I think I'll try for a long run or bike on Wednesday or Thursday, and then do the other on one of the weekend days. That way my legs (hopefully) won't ever get to the totally depleted point where I have to take it too easy later on. Maybe it won't be the solution, but I'm going to try it for a while and see how it goes...

Oh, cool news! Phil got a road bike! It's a nice intro-level Trek (cool orange color!), and it'll be perfect for keeping me company on parts of my longer rides...and for just going out to enjoy ourselves too. I'm completely ecstatic he's going to start doing something athletic; I think he'll love riding...

That's about it with me. I've got to get some practicing in (recital in a week from today!) before I teach tonight...3 hours and 45 minutes...argh!

Pictures from the weekend to come soon...

6 comments:

TriSaraTops said...

Nice job on the ride! Gotta love that mist/rain thing we had goin' on...I ran 10 miles in it and then got home and the sun came out! How funny! Hey, at least it's WARM!!! :)

Papa Louie said...

The 50 mile ride will buid strength and character to help prepare for the Ironman. Keep up the good work!

Bolder said...

it's all about the bike.

Roman and I were just discussing this yesterday... I can't remember if I included this in 'Who Knew?' or not, but I had intended to... in 'Going Long' they recommend the long run on Wednesday, and then the long ride on Saturday for just the reasons you mentioned.

you so smart.

oh, and i thought the podcast comment on my blog was funny. VERY FUNNY. part of the reason i submitted was because i was listening to podcast 5 or 6 and i heard your 'Why I Tri!'.

i thought, after that, how verbose AND rambly could i POSSIBLY be... pressures on you now 'cause i don't think i was cooler...

;o)

take care, Greg aka Bolder.

Ben said...

It was nice meeting you after the race Saturday and congratulations on the 50 mile ride. I can't imagine putting that many miles on a bike, let alone the 100+ that you will be covering come raceday.

Rae said...

Great job on the riding and the running! 50m is one long ride!

Bridget said...

Terrific job on the ride! I also rode 50 last weekend, but was happy to not have it raining. What will your longest ride before Wildflower be?