so you don't think i'm a pathalogical liar, the results are in, and they say I finished in 24:01.5...grrr...but oh well...it's almost less annoying to be a bit further away...next time under 24:00, for sure!
6, Susanna Loewy, Cleveland OH, 24, 154, 24:01.5, 7:45/M
12 comments:
you crack me up. mine was a second off too. Chalk it up to the fact that we weren't right on the line when the gun went off and no chip timing equals gun splits!
But it's a PR ... woohoo!
I just finished checking Hermes and saw how you and Elizabeth did!! AWESOME!! And in less than ideal conditions. You guys are great.
Way to go!
Nice job Su! A big PR nonetheless (should that really be one word?).
GREAT JOB!!!! It was sooooooooooooo freaking cold out there that you guys are rock stars for even being there!!!! It was fun to see you guys! :)
Good job. I can't believe there is so many ppl turn out for such a cold race...
Great job at the race!!!
following up on your comment from my blog... my 3 hours today was LSD...
i would have been interested in your race report if you had described how you were feeling/RPE kinda stuff during your 24:01.5 grrr!
sorry CSu, you know i'm in my own little world!
i've been training mostly long slow distances (LSD), building out capillaries, so i can endure, but i've gots no speed...
so, i admire your speed, and i would have thought your rate of perceived exertion (RPE) must of been pretty high as you chugged out those 3 miles for a PR!
Congrats on the PR. I would think that would bode well for your upcoming (hopefully) warmer races.
That is super awesome.
Awesome, awesome time! I cannot believe you culd even move your muscles in that temperature. I can just imagine how fast you would have been under less extreme conditions. Good for you!
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